Book a Free Consultation

First, we'll give you a quick tour of the facility. Then, we will sit down and answer any questions you might have about who we are and how we train. Some common questions might be:

• Do I have to be in shape to join?
• What kind of results can I expect?
• How often should I come?
• What membership plan is right for me?

Then we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice. Expect to spend 30 minutes at our gym. Most of all, your first visit is a great way to determine if our gym is a good fit for you.

How it works

• Schedule your free consult by clicking the "Schedule your free consult" button on this page and selecting "Free consult" from the list, or by letting us know you're interested via the "Contact us here" button below
• Contact us here
• Arrive at Timber City at your scheduled time and check-in at our front desk
• One of our coaches will greet you, show you around, and answer any questions you may have :)

Prerequisites

None! Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.