Somewhat funny/entertaining
Pretty easy on the eyes
Great personality
Strong like bull, smart like tractor.
Husband
Dad
Firefighter/Paramedic
CF-L1
CF-L2
CrossFit Weightlifting Level 1
Other things...
Coach/CF-L2
I am a 14 year CrossFit veteran and Firefighter/Paramedic here in Cowlitz County. I started my CrossFit journey by myself in a fire station doing CrossFit Main Page workouts until moving to the area for work and finally joining an affiliate! I really enjoyed the community and environment early on, and decided to take my awesome people skills and in-depth knowledge of body movements and become a coach! I grew up playing a variety of athletics and my passion for sports and fitness has only grown since then. CrossFit has been a constant for me throughout the last 14 years and after all this time I still love it. Coaching and training others is something I am very passionate about and I love helping others reach their goals.
Health and wellness is incredibly important and should be a priority. I believe we provide a platform to help develop and improve overall health through fitness, and CrossFit as a foundation does just that.