Schedule

Your Week at Timber City

Whether you’re interested in our class schedule, recovery lounge availability, body scanning sessions, or our intro course, the best way to get the most current information is to reach out. Contact us to get more details on class times, service availability, drop-ins and more.

Business Hours

Class Schedule

Members can save their spot and see the coach lineup by reserving classes through the Timber City App. Reservations are highly recommended, but classes aren’t capped—so you’re still welcome even if you forget to book.

Mon

CrossFit
5:00am - 6:00am

CrossFit
6:00am - 7:00am

CrossFit
9:15am - 10:15am

Open Gym
10:15am - 12:00pm

CrossFit
12:00pm - 1:00pm

Open Gym
1:00pm - 3:30pm

CrossFit
3:30pm - 4:30pm

CrossFit
4:30pm - 5:30pm

Tue

CrossFit
5:00am - 6:00am

CrossFit
6:00am - 7:00am

CrossFit
9:15am - 10:15am

Open Gym
10:15am - 12:00pm

CrossFit
12:00pm - 1:00pm

Open Gym
1:00pm - 3:30pm

CrossFit
3:30pm - 4:30pm

CrossFit
4:30pm - 5:30pm

Wed

CrossFit
5:00am - 6:00am

CrossFit
6:00am - 7:00am

CrossFit
9:15am - 10:15am

Open Gym
10:15am - 12:00pm

CrossFit
12:00pm - 1:00pm

Open Gym
1:00pm - 3:30pm

CrossFit
3:30pm - 4:30pm

CrossFit
4:30pm - 5:30pm

Thur

CrossFit
5:00am - 6:00am



CrossFit
9:15am - 10:15am

Open Gym
10:15am - 12:00pm

CrossFit
12:00pm - 1:00pm

Open Gym
1:00pm - 3:30pm

CrossFit
3:30pm - 4:30pm

CrossFit
4:30pm - 5:30pm

Fri

CrossFit
5:00am - 6:00am

CrossFit
6:00am - 7:00am

CrossFit
9:15am - 10:15am

Open Gym
10:15am - 12:00pm

CrossFit
12:00pm - 1:00pm

Open Gym
1:00pm - 3:30pm

CrossFit
3:30pm - 4:30pm

CrossFit
4:30pm - 5:30pm

Sat





CrossFit
9:15am - 10:15am

Sun

Closed

Fire & Ice Schedule

Fire & Ice is our contrast therapy lounge featuring an infrared sauna, a traditional sauna, and a cold plunge—designed to help you recover, reduce soreness, and reset for whatever’s next.

Want to know more about Fire & Ice Recovery? Click here.

Mon

Fire & Ice
5:30am - 6:00am

Fire & Ice
6:00am - 6:30am

Fire & Ice
9:15am - 9:45am

Fire & Ice
9:45am - 10:15am

Fire & Ice
10:15am - 10:45am

Fire & Ice
11:15am - 11:45am

Fire & Ice
11:45am - 12:15pm

Fire & Ice
12:15pm - 12:45pm

Fire & Ice
12:45pm - 1:15pm

Fire & Ice
1:15pm - 1:45pm

Fire & Ice
1:45pm - 2:15pm

Fire & Ice
2:15pm - 2:45pm

Fire & Ice
2:45pm - 3:15pm

Fire & Ice
3:30pm - 4:00pm

Fire & Ice
4:00pm - 4:30pm

Fire & Ice
4:30pm - 5:00pm

Tue

Fire & Ice
5:30am - 6:00am

Fire & Ice
6:00am - 6:30am

Fire & Ice
9:15am - 9:45am

Fire & Ice
9:45am - 10:15am

Fire & Ice
10:15am - 10:45am

Fire & Ice
11:15am - 11:45am

Fire & Ice
11:45am - 12:15pm

Fire & Ice
12:15pm - 12:45pm

Fire & Ice
12:45pm - 1:15pm

Fire & Ice
1:15pm - 1:45pm

Fire & Ice
1:45pm - 2:15pm

Fire & Ice
2:15pm - 2:45pm

Fire & Ice
2:45pm - 3:15pm

Fire & Ice
3:30pm - 4:00pm

Fire & Ice
4:00pm - 4:30pm

Fire & Ice
4:30pm - 5:00pm

Wed

Fire & Ice
5:30am - 6:00am

Fire & Ice
6:00am - 6:30am

Fire & Ice
9:15am - 9:45am

Fire & Ice
9:45am - 10:15am

Fire & Ice
10:15am - 10:45am

Fire & Ice
11:15am - 11:45am

Fire & Ice
11:45am - 12:15pm

Fire & Ice
12:15pm - 12:45pm

Fire & Ice
12:45pm - 1:15pm

Fire & Ice
1:15pm - 1:45pm

Fire & Ice
1:45pm - 2:15pm

Fire & Ice
2:15pm - 2:45pm

Fire & Ice
2:45pm - 3:15pm

Fire & Ice
3:30pm - 4:00pm

Fire & Ice
4:00pm - 4:30pm

Fire & Ice
4:30pm - 5:00pm

Thur

Fire & Ice
5:30am - 6:00am



Fire & Ice
9:15am - 9:45am

Fire & Ice
9:45am - 10:15am

Fire & Ice
10:15am - 10:45am

Fire & Ice
11:15am - 11:45am

Fire & Ice
11:45am - 12:15pm

Fire & Ice
12:15pm - 12:45pm

Fire & Ice
12:45pm - 1:15pm

Fire & Ice
1:15pm - 1:45pm

Fire & Ice
1:45pm - 2:15pm

Fire & Ice
2:15pm - 2:45pm

Fire & Ice
2:45pm - 3:15pm

Fire & Ice
3:30pm - 4:00pm

Fire & Ice
4:00pm - 4:30pm

Fire & Ice
4:30pm - 5:00pm

Fri

Fire & Ice
5:30am - 6:00am

Fire & Ice
6:00am - 6:30am

Fire & Ice
9:15am - 9:45am

Fire & Ice
9:45am - 10:15am

Fire & Ice
10:15am - 10:45am

Fire & Ice
11:15am - 11:45am

Fire & Ice
11:45am - 12:15pm

Fire & Ice
12:15pm - 12:45pm

Fire & Ice
12:45pm - 1:15pm

Fire & Ice
1:15pm - 1:45pm

Fire & Ice
1:45pm - 2:15pm

Fire & Ice
2:15pm - 2:45pm

Fire & Ice
2:45pm - 3:15pm

Fire & Ice
3:30pm - 4:00pm

Fire & Ice
4:00pm - 4:30pm

Fire & Ice
4:30pm - 5:00pm

Sat





Fire & Ice
9:15am - 9:45am

Fire & Ice
9:45am - 10:15am

Fire & Ice
10:15am - 10:45am

Sun

Closed

Looking for Fire & Ice Availability?

Fire & Ice is our contrast therapy lounge featuring an infrared sauna, a traditional sauna, and a cold plunge—designed to help you recover, reduce soreness, and reset for whatever’s next.

Together, Let's Get Fit For Life!

Get Started with Timber City CrossFit

Whether you’re interested in Foundations, CrossFit, Fire & Ice, RIZE Nutrition, Styku scans — or all of it — getting in touch is the first step.